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Who am I?

Everyone says that you should just ‘be yourself’ but what does that even mean? What does being yourself really feel like? The only way to know how to be yourself is to understand who you are at your deepest, core level. Who you are is not your job, your name or the labels you have given yourself through the years. Who you are is underneath all of that, and this program will guide you to discover it.


If you seek to begin your own journey of self discovery ... this program is a good place to start. Our safe and effective training is backed up by years of formal education, training and experience that will help you get started and keep on track. Here’s our philosophy: No Machines. Just Hard Work.

What You Will Receive?

This program is delivered by Abdullah Abu-aysheh (Master Instructor) and focuses on using your bodyweight to strengthen your muscles, lose weight, burn fat and calories, strengthen the cardiovascular system, and prevent against risky medical conditions. This offer includes:


  •  36 Personal Training Sessions – delivered over 12 weeks, either outdoor or indoor.
  •  The Big Six Power Moves – an exercise program based around six core exercises for supreme survival strength: pushups, pull-ups, squats, hanging leg raises, bridges and handstand pushups. With our guider program, you can begin with minimal ability and realistically, safely stack strength on strength—until you are as functionally strong as you could ever want to be.
  • Partnership & Support – ongoing training and encouragement to help you stay strong on your fitness path and surpass your goals, including the use of analytics to help monitor and assess your progress.
  • Our Premier Sport Top

What Results Can I Expect?

Our exerts will guide you through our vital 6 step program to:


  • Tighten and tone your muscles to completely change your body shape.
  • Improve your general health and well-being through our exercise coaching.
  • Improve your quality of life through stress reduction, better sleep and increased energy levels.
  • Achieve your ideal body shape so you can feel attractive in the mirror and wear any clothes you want.
  • Improve your mobility, posture and strength, which may help you overcome injuries, aches and pains.
  •  Educate you on the secrets and tips to live a healthy and fit lifestyle.
  • Help you influence your loved ones to join you in making healthy choices.
  •  Sharpen and tone up your body in order to pursue your hobbies and enjoy any activity you could imagine, including keeping up with the kids.


And the results...

  • Give you the confidence in your body and abilities to make your dreams come true.



  • Complementary 2 initial fitness consultation & assessment (1 before begin the program and 1 after the program) + 36 training sessions/ 30 min each (3 per week)
  • £500 can be made in 3 payments


  • 10% Discount for students
  • 20% Discount For Concession (+50 years)
  • Payment: All payments are due in full before each and every session which has been scheduled. Payments can be made by cash or online transfer.
  • We provide a money back guarantee for all sessions before beginning your third session should you decide that this program isn’t for you.
  • Cancellation


As our trainers work upon scheduled appointments, 24 notices must be given for all cancellations. Personal Training sessions cancelled without 24 hour notice are subject to full payment of the session.



  • This program is typical to our transformation program. However, the difference that we are here to guide you. Therefore, we still %100 guaranteed the result if you follow the guide.

Are You Ready To Take The Challenge?

Click here to book a free consultation


I am so grateful for the lessons I received, because as a 52-year-old woman I was not at all fit at the start of my lessons. As a client, it felt like a one to one instruction and all in a friendly and highly informative manner. Apart from practical instruction in the gymnasium itself I also learned so much about the human body and its relationships with physical, mental and dietary considerations, the knowledge gifted being amazing. I am now much more confident in becoming more active and to take fitness much further. I enjoyed the experience so much that I quit smoking after smoking for 40 years with no pressure because I quickly realised that I needed to breath more efficiently via the anti-gravity lessons Abdulla taught me, physical fitness requiring the proper use of one’s lungs so to breathe. My life has now taken a new and positive course and I will always be very grateful to Abdulla for that. As an aside, I would also like to mention that the work was hard and unforgiving but Abdulla taught it in such a calm and motivational way as to make it challenging but achievable.


Jacky, Pure Gym Edinburgh West

Knowledge is Power