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POSTURAL ABNORMALITIES

There are a number of factors that promote poor posture, muscular weakness/imbalance. These include a poor seated posture, injury, age, pregnancy and obesity. Below are some common postural abnormalities:

ANTERIOR PELVIC TILT

Muscular Pairing Imbalances

 

Weak muscles

 

Tight muscles

ROUNDED SHOULDERS/FORWARD HEAD AND NECK

Muscular Pairing Imbalances

 

Weak muscles

 

Tight muscles

HIGH HIP

Muscular Pairing Imbalances

 

Weak muscles

 

Tight muscles

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