Level 1 Calisthenics Trainer
TURNING YOUR WOLRD UPSIDE DOWN START HERE
‘’ If there is a white-hot trend in fitness right now, it’s bodyweight strength training. Athletes of all kinds are looking to the toughest, most brutally productive calisthenics techniques to spice up their workouts ‘’
Anti-gravity training would like to introduce our bodyweight strength training authority, Abdullah Abu-Aysheh (Master instructor). He will be leading level 1 calisthenics workshops.
What does the workshop have to offer you…?
The Level 1 Calisthenics Trainer Certification Workshop includes 6 distinct modules plus 1 bonus seminars:
BODY WEIGHT BRIDGE
PUSH UPS SERIES
knee raise/leg raise series
Mastering some techniques is often not enough to become a Calisthenics Trainer, you must understand how to combine knowledge of physical fitness into the context of the training program. Our in depth directions are part of our straight forward seminar. Topics include:
Along with this form of certification, all attendees will be able to receive a copy of our textbook “Level 1 Calisthenics Trainer Manual” that features all of the course’s contents. The manual will only be given to those who attend the training workshop.
Jo,001 / 2017
'' I really want to thank you for your great spirit and the awesome positive vibes that you are spreading. I really loved the concept and the way you present it all in all. Also how you included the personal skills development mentally and physically. It really inspired me how you believe in your work and what you did in your journey. finally, The workshop was light and easy going and flexible ''
Jo,001 / 2017
'' I really liked that we didn't only cover the technical parts of callisthenics (theoretically and physically ) we also covered the mindset of real athletes and leaders. the general vibe was very positive, motivational and welcoming especially that I had no real education in sports before :) ''